Don’t take our word…
Bike Fit Testimonials
“If you don’t think time with Tim is worth it, you’re wrong. I’ve been biking for 20+ years now and I always thought “If I feel ok on the bike, then I’m probably ok.” Not the case. I feel completely at home on my bike after four hours with Tim. No more pain, anywhere, I have a more efficient pedal stroke, my arms are relaxed, my breathing is better, my power transfer is improved, my climbing is quicker. Do not mistake the fit you got from the place you bought your bike as the same experience. The key is: I feel better on my bike, therefore I want/can ride more, therefore I get stronger.”
— Gibbs, 39, recreational road cyclist
“When I retired, I was looking forward to riding more miles, but I found it was difficult. I was just not comfortable on my bike. Initially, I thought I needed more conditioning. When I hit over 500 miles a month, and still dreaded longer rides, I knew the old dog had to try new tricks. That's when I got a bike fit at GreshFit. It turned out to be one of the best investments I've made in 50 years of cycling. Thanks to Tim, I'm now having a lot more fun and having a lot less avoidable discomfort cycling. Can't say I'm any faster, but at least I can enjoy those longer rides! Highly recommended!”
— Barry
“My bike fit at GreshFit was a gamechanger! I always thought that low back and hip pain was a natural part of cycling and just kept grinding my teeth during and after my rides. I kind of got used to this pain.
But, I was referred to Tim at GreshFit and I am so glad I finally ended up here. The biggest change we made was changing my cranks from 170 mm to 155 mm to match my small body of 5’2” and it was literally a game changer! Trust me for the first time in my cycling life I have zero low back or hip pain during or after my rides. It is unbelievable! I wish I had this bike fit done at the very beginning of my amateur triathlon career and I might have prevented so many injuries. Thank you Tim for all your help and I would recommend GreshFit in a heartbeat!”
— Renata
“Tim!! You really out did yourself. After my fitting, everything is now on point. I had the best ride I've ever had since I've started riding last year. Thank you so much for working with me and being honest with me. I appreciate you. I liked riding before but I really, really like riding now. I can't wait for my Century next season. Thanks again!”
— Karen
Training Studio Reviews
“GreshFit interval winter training is a high quality workout like no other out there! On my own, I would never push myself like I do working out at GreshFit with the other cyclists. Before going to GreshFit, I used to fall back from a group with the slightest hills, but the drills we do and the focus on form improved my hill climbing tremendously.”
- Judy, West Chester, PA
“The GreshFit virtual training sessions have been a great experience! Structured workouts with fixed power, cadence cues, and synchronized music! I highly recommend doing these rides! Thanks to GreshFit for making them available! Definitely 12 stars out of 10.”
— Tom, serious recreational cyclist
“I spent last winter taking GreshFit cycling classes and by spring was the strongest I have been on the bike for years. The GreshFit team’s knowledge and coaching along with the camaraderie of other cyclists make the classes challenging and fun at the same time. After winning two National Duathlon Championships this year I'll be back again this year.”
— Dave, 70, multisport athlete
“I purchased a Wahoo Kickr from GreshFit which came much faster than anyone else was getting them. I decided to do the GreshFit Virtual Training Classes with Jack as well and after only a few weeks my FTP has gone up 20 watts. Overall my experience with GreshFit has been very positive I would recommend anyone looking for a fit or training classes to check out GreshFit.”
— Dave, 35, recreational road cyclist
“Thanks GreshFit for all of the virtual workouts. They are challenging and just what I need while biking from home. These are second to none!”
— Michelle, Wilmington, DE
“Thanks for making the virtual training sessions available during the Covid stay at home order. I normally do the bulk of my riding with groups so it's been a tough transition but being able to chat with each other via Zoom and discuss the workouts is great. In just a few weeks my VO2 max has increased, I've gotten stronger on the hills when I ride outside, and even my running has improved!”
— Dwight, 37, endurance athlete