Melissa Gansz

Hi, my name is Melissa and I am a cycling instructor at GreshFit.

I’m a nature-loving triathlete, cyclist, and long-distance runner who also holds a Master’s in Clinical Herbal Medicine. I have been an avid runner for 10 + years, and dove head first into cycling while taking some forced time off of work during COVID 2020.

I now do long distance road cycling and compete in 70.3 and full distance Ironman events.

As a coach with Greshfit and also Yogitriathlete, I am focused on whole-body wellness and can offer my athletes recommendations surrounding incorporating herbs into their training program.

I believe mindset training along with nutrition, physical training & herbal medicine support is the recipe for optimal human performance.

I have a ton of energy and am always ready to bring the heat!

Join me at GreshFit and I promise you’ll have a great experience!.