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Home
Services
Scheduling
- Bike Fit Appointment
- Cycling Class Schedule
Media
- Photo Stream
Blog
- News
- Tim’s Blog
Testimonials
- Testimonials: Bike Fitting
- Testimonials: Indoor Cycling
Contact
About

Home
Services
Scheduling
- Bike Fit Appointment
- Cycling Class Schedule
Media
- Photo Stream
Blog
- News
- Tim’s Blog
Testimonials
- Testimonials: Bike Fitting
- Testimonials: Indoor Cycling
Contact
About

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Testimonials

The group atmosphere provided accountability

...

This year was a breakthrough year for my racing results

...

I know there are virtual alternatives available with today’s smart trainers, but they just aren’t the same

...

the camaraderie of other cyclists make the classes challenging and fun

...

I would never push myself like I do working out at GreshFit with the other cyclists

...

Read More Testimonials »

Recent Blog Posts

Seven Cycles Factory Tour
Gift Cards
Bike Fit Arsenal: Rock ‘N’ Roll Spin Scan
Computrainer Sessions Begin Nov. 5th

Recent Photos: Photo Stream

AVAILABLE in all sizes - the Van Dessel Straight Up is the perfect fitness/gravel/commuter for today’s needs. It can also handle single track just fine! $1099 with professional assembly and sport fitting included. 12-speed sram eagle NX drivetrain and only 26lbs for a size large. Solid bike! ‍♀️‍♂️‍♀️ . . . #bike #bikes #commuter #commuterbike #gravelbike #mountainbike #fitnessbike #westchesterpa #chestercountypa #bikefit #flatbargravelbike #vandessel @van_dessel

Only 2 Kickr Core smart trainers left in stock for curb side pickup at GreshFit. Full setup support included ($75+ value). Use it to join our weekly LIVE GreshFit group workouts via @gozwift . . . #smarttrainer #gozwift #zwift #kickr #wahoofitness #westchesterpa #chestercountypa #indoorcycling

“Thanks Tim and Jack for making training available during the stay at home order. I normally do the bulk of my riding with groups so it's been a tough transition but being able to chat with each other and discuss the workouts is great. In just a few weeks my VO2 max has increased, I've gotten stronger on the hills when I ride outside, and even my running has improved” - Dwight . . . #indoorcycling #zwift #zwiftclass #greshfit #intervals #covid19 #homeworkout #virtualworkout #virtualcycling #cycling #bikes #bicycles #vo2max #chestercountypa

Seth is ready to tear up the roads on his fully custom built @greshfit @sevencycles bike. Might I add you will get quite a draft at almost 6’10”. Even the largest stock frame size won’t do the job - and so months ago the design phase began. It was a fun project to put together and deliver. Enjoy the new whip! . . . #greshfit #bikefit #cycling #newbikeday #titaniumbike #titanium #tallcyclist #tallbikerider #sevencycles #shimano #di2 #rideshimano #sellesmpsaddle #sellesmp #bikes #bicycles #ridebikes

Testimonials

The group atmosphere provided accountability

...

This year was a breakthrough year for my racing results

...

I know there are virtual alternatives available with today’s smart trainers, but they just aren’t the same

...

the camaraderie of other cyclists make the classes challenging and fun

...

I would never push myself like I do working out at GreshFit with the other cyclists

...

Read More Testimonials »

Recent Blog Posts

Seven Cycles Factory Tour
Gift Cards
Bike Fit Arsenal: Rock ‘N’ Roll Spin Scan
Computrainer Sessions Begin Nov. 5th

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